Learn how to protect yourself & your loved ones.
Get in great shape at the same time.
These amazing Fairport kids martial arts classes pack fitness, fun, and self-defense into every session. Plus, your child develops powerful skills like confidence, focus, discipline, and more! Click now to learn more!
Feel safe while you get in shape! Every punch, kick, and cardio circuit completed will boost self-esteem and teach life-saving self-defense skills. Push through training, meet new friends, and have a blast!
These Fairport Brazilian Jiu Jitsu classes won't just turn you into a pro at submission and grappling... they'll also get you in AMAZING shape, fast. Click now to discover what our program is all about.
Whatever age you are... and whatever shape you're in... our Wellness and Meditation classes will help you experience an inner-peace & calm unlike anything you've ever felt.
We’re so happy to share our passion for martial arts with you. For some, our Fairport Martial Arts school might just seem like a place to get fit and learn self-defense... but to us it’s so much more.
While you get into the absolute best shape of your life, some other “subtle” changes happen as well. These changes are mind blowing to our new students. When you train in our programs, your life will never be the same again...in a really good way!
Here are a handful of those life-changing benefits students experience…
Learning new skills and trying out new techniques is challenging! But when you persevere in the face of a challenge, and come out on top, you realize you're stronger and more capable than you ever thought possible!
Realizing this makes you feel more confident. You feel more sure of your ability to handle whatever other challenges life throws your way too. Both kids and adults feel their self-esteem and confidence soar quickly!
Martial arts is challenging and requires your full attention. As you concentrate hard on listening to the instructor, then performing what they taught you, you start to build crucial links in your brain which boost your ability to focus.
What’s great is that this intense concentration naturally pours into all other areas of your life.
Adults report being able to not only concentrate better at work, but they’re able to clear their mind at the end of the day better as well. Kids benefit too as they pay more attention at school and at home.
Each class is loaded with challenging, fun exercise. But because you're so focused on performing techniques, and having so much fun, you hardly notice it. Before you know it, the class is over, and you not only learned powerful martial arts...
... you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.
Many martial artists claim they always felt like an “outsider” before they found martial arts. Some of our students just never got into organized sports in school or felt that social clubs weren’t for them.
But the same students that tell us how they “never fit in” or weren’t popular seem to come alive in class! We provide a safe, non-judgemental environment where we all want each other to succeed. We don’t have bullies or students trying to one up each other. Our members and instructors are all about support and friendship. Kids and adults both make friends with the other members, and as a result, our community thrives.
We provide the kind of environment that fosters friendship, encouragement, and motivation. It's truly great to experience.
Reignite your passion for life in our awesome classes! No two workouts are ever the same and you’ll rock your body to the core with fun, functional movements.
Gain lean muscle, increase your flexibility, and learn dynamic movements which are super-secret to martial arts conditioning. You’ll never hear military style yelling and we don’t use body shaming, ever. Just fun, positive motivation so you can be at your best.
Our students work hard, but they play even harder! Laughing and smiles are part of every class.
Our kids martial arts classes help kids in so many amazing ways. In fact, self-defense is just the beginning. Mastering martial arts takes determination & commitment - two life skills that your child will use in all other areas of their life too.
It also takes focus, respect & attention: traits that will help improve their grades, and make them more motivated to help around the house. Plus, kids have a BLAST in every class. Your child is sure to have the time of their life, and make a lot of awesome friends along the way.
Both men and women come to our adult martial arts classes for lots of reasons. Some have been in dangerous situations where they felt hopeless and realized they needed to learn self-defense for safety and protection. Some have come to make new friends and meet like minded people while others have wanted a new way to get fit.
No matter what your reasons are, you're sure to gain life enhancing skills while getting a great workout and having a ton on FUN! Burn fat, tone muscle, and improve stamina while learning dynamic martial arts moves today! Check out the class page for amazingly low web specials and more details on how you can be safe, happy, and fit for life!
Our Fairport Brazilian Jiu Jitsu classes combine the best techniques from around the world to give you one heck of an awesome experience. Our instructors are complete BJJ professionals who have dedicated their life to this amazing art.
Plus: We're all about support here. There aren't "competitive" or "negative" vibes between members. Everyone just supports, encourages, and befriends one another. It's truly a great experience. Come try it firsthand with our amazing BJJ web special!
Tai Chi has been practiced worldwide for literally thousands of years. Discovered in China, it's quickly swept the globe, helping people bring peace, joy and calm into their lives.
And because the movements are slow and gentle, it's good for people of all ages. Men & women with health conditions and injuries can also partake in Tai Chi as well. If you have stress, anxiety, anger, or sadness you'd like to release - click now to learn how Tai Chi can help.
Have you ever seen in the movies where a master swordsman instantly draws his sword from its sheath, performs fast slashes, then calmly places the sword back in its sheath?
This entire art is Battodo: the style of going from a resting position with sword in sheath, to fast combat, back to a resting position. Click here to discover this amazing art and get started today!